Eliska
Pavel Nikov - Mr. Sweet
Brusnica bakery
Celiakia s Magdalénou
Father
Tatiana
Tip from you
Crispy zucchini circles in organic lentil breadcrumbs
For approximately 17 zucchini circles:
- 1 medium zucchini
- salt
- gluten-free flour mixture Liana Universal Mix for coating
- 3 medium eggs
- 4–5 tbsp organic gluten-free lentil crumbs Liana
- 1 tsp barbecue seasoning
- 1 tsp dried garlic
- oil for spraying before baking / possibly oil for frying
For the zucchini dip:
- cut out zucchini centers
- 2 cloves of garlic
- oil
- salt
- 2 tbsp sour cream
- 1 tbsp mayonnaise
- chives
Nakúpiť Liana produkty z receptu
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Wash the zucchini thoroughly and cut into approximately 17 rounds. Cut out the center of each round - set aside for the dip.
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Salt the zucchini rounds and let them stand for 5–10 minutes to release excess water. Then dry them thoroughly with a paper towel.
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First, coat the dried zucchini in the gluten-free Liana Universal Mix flour mixture .
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Salt and beat the eggs. Pour the Liana BIO lentil breadcrumbs into a separate bowl and season with barbecue spices and dried garlic to taste. Dip the rolls in the beaten eggs and then coat them thoroughly in the seasoned lentil breadcrumbs.
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Place the wrapped zucchini in a hot air fryer and lightly spray with oil. Bake at 220 °C for approximately 8 minutes on one side , then turn the circles and bake for another 8 minutes .
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Meanwhile, prepare the dip. Sauté the cut-out zucchini centers with the garlic slices in a little oil for about 5 minutes until golden brown and season with salt.
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Transfer the fried mixture to a larger container and let it cool slightly. Add the sour cream and mayonnaise and blend with a hand blender until creamy.
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Finally, stir in the chopped chives and serve the dip with freshly baked crispy zucchini circles.
4 tips for even better results
Don't skip this step. Removing excess water helps create a crispier coating and prevents the zucchini from being unnecessarily soft and watery after baking.
You can combine Liana BIO lentil breadcrumbs with dried garlic, herbs, smoked paprika or your favorite spice mix. If you don't want to spray the rolls with oil before baking, you can add a little grated Parmesan to the breadcrumbs, according to Janka's tip .
Zucchini rings are versatile and can be served in many ways. As a main course with your favorite side dish , as a crunchy snack with homemade dip , or as a topping for a fresh salad to add crunch and a heartier character.
Don't throw away the cut-out centers. In just a few minutes, you can make a creamy dip that you can use not only with zucchini circles, but also as a salad dressing or a side dish for other dishes.
Frequently asked questions
Is Liana ORGANIC lentil crumbs gluten-free?
Yes. BIO Lentil Crumbs Liana is a gluten-free BIO crumb made from lentils.
Is lentil breadcrumbs the same as classic breadcrumbs?
Yes. You can use it in a similar way to classic breadcrumbs when coating – for example, vegetables, cheese or meat.
Can I make zucchini rings without an air fryer?
Yes. You can also prepare the coated zucchini circles by frying them in oil. The cooking method will affect the resulting flavor and crunchiness.
Why do you need to salt zucchini before coating it?
The salt helps to release some of the water from the zucchini. After drying, the zucchini is better coated and the result is crispier.
What else can I use organic lentil crumbs for?
It is suitable for coating vegetables, cheese or meat, preparing crispy nuggets, baking, thickening or as a crunchy sprinkle on ready-made meals.
Discover crunchiness a little differently
Classic breadcrumbs may not be the only option. Organic gluten-free lentil breadcrumbs from Liana bring an easy way to prepare your favorite crunchy foods in a gluten-free version.
Start with these zucchini circles and then try it anywhere you would normally reach for classic breadcrumbs. C crunchy, gluten-free and made with lentils.
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For approximately 17 zucchini circles:
- 1 medium zucchini
- salt
- gluten-free flour mixture Liana Universal Mix for coating
- 3 medium eggs
- 4–5 tbsp organic gluten-free lentil crumbs Liana
- 1 tsp barbecue seasoning
- 1 tsp dried garlic
- oil for spraying before baking / possibly oil for frying
For the zucchini dip:
- cut out zucchini centers
- 2 cloves of garlic
- oil
- salt
- 2 tbsp sour cream
- 1 tbsp mayonnaise
- chives
Nakúpiť Liana produkty z receptu
Products to recipe
