Gluten-free rolled oats are a great choice for anyone looking for a quick and nutritious way to add to their diet. They are incredibly versatile and can be used in a variety of ways:

- To make porridge: simply pour hot water or milk over them and let them sit for a few minutes. Add fruit, nuts or honey and enjoy a nutritious breakfast.
- in yogurt and milk: great for sprinkling on yogurt or in milk to increase the fiber and nutrient content.
- muesli and smoothies: they add texture and keep you full for longer
- baking: for making cakes, cookies, muffins and other desserts.

Oatmeal is high in fiber, which aids digestion. It contains important vitamins and minerals, such as iron and magnesium. It has a low glycemic index, which means it provides long-lasting energy.

Ingredients: 100% oatmeal

Nutritional information per 100g of product: Energy 1480 kJ / 352 kcal, Fat 6g, of which saturated fatty acids 1.4g, Carbohydrates 52g, of which sugars < 0.5g, Fiber 14g, Protein 15g, Salt < 0.04g.

Store in a dry and cool place. Protect from direct sunlight.

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